Lemon Meringue Tart (vegan) ☆ レモンメレンゲタルトの作り方

Lemon Meringue Tart (vegan) ☆ レモンメレンゲタルトの作り方

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Bodum Bistro Electric 5 Speed Hand Mixer, Red
http://amzn.to/1JhyiYi

ボダム ビストロ ハンドミキサーレッド
http://bit.ly/1Lkpnoy

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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram:http://instagram.com/peaceful_cuisine/
Blog : http://www.peacefulcuisine.com

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Ingredients:

For the crust:
170g pastry flour
50g maple syrup
50g oil

For the filling:
200g soy milk
40g maple syrup
20g tapioca starch
1/2 tsp agar powder
zest of a lemon
juice of a lemon
1/2 tsp turmeric

For the meringue:
100g chickpea juice(from 200g chickpea & 300g water)
70g cane sugar
1/2 tsp vinegar
1 tsp vanilla extract

Instructions:

1. soak chickpea overnight. boil with pressure cooker for 5 minutes.
2. mix pastry flour, maple syrup and oil and bake it for 20 minutes at 350F / 180C.
3. put all the ingredients of lemon custard and bring to a boil or until it thickens.
4. whip chickpea juice, vinegar and vanilla extract until it forms stiff peaks. add sugar in batches.
5. put together everything.

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「材料」

クラスト生地
薄力粉 170g
メープルシロップ 50g
オイル 50g

フィリング
豆乳 200g
メープルシロップ 40g
タピオカ澱粉 20g
粉寒天 小さじ1/2
レモンの皮 1個分
レモン汁 1個分
ターメリック 小さじ1/2

メレンゲ
ひよこ豆の煮汁 100g
きび砂糖 70g
酢 小さじ1/2
バニラエクストラクト 小さじ1

「作り方」

1、ひよこ豆を一晩浸水し、圧力鍋で5分ほど圧をかけます。
2、クラスト生地の材料を全て混ぜ合わせ型に敷き詰め、180℃で20分ほど焼きます。
3、フィリングの材料を全て混ぜ、とろみがつくまで弱火にかけます。
4、ひよこ豆の煮汁、酢、バニラエクソトラクトを混ぜ、ハンドミキサーでツノが立つまで混ぜる。きび砂糖を数回に分けて加える。
5、クラスト生地にフィリングを入れ、メレンゲを絞る。

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Ingredients link in this recipe are:

King Arthur Flour, Organic All-Purpose Flour
http://www.iherb.com/king-arthur-flour-all-purpose-flour-unbleached-5-lbs-2-27-kg/33463?rcode=yoy970

Spectrum Naturals, Organic Safflower Oil
http://www.iherb.com/spectrum-naturals-organic-safflower-oil-high-heat-16-fl-oz-473-ml/53736?rcode=yoy970

Flavorganics, Organic Vanilla Extract
http://www.iherb.com/Flavorganics-Organic-Vanilla-Extract-Farm-Grown-8-fl-oz-236-ml/32877?rcode=yoy970

Eden Foods, Organic EdenSoy, Unsweetened Soy milk
http://www.iherb.com/Eden-Foods-Organic-EdenSoy-Unsweetened-Soymilk-32-fl-oz-946-ml/10494?rcode=yoy970

Edward & Sons, Organic Tapioca Starch
http://www.iherb.com/Edward-Sons-Organic-Tapioca-Starch-6-oz-170-g/32717?rcode=yoy970

Now Foods, Agar Powder
http://www.iherb.com/Now-Foods-Real-Food-Agar-Powder-2-oz-57-g/374?rcode=yoy970

Simply Organic, Turmeric
http://www.iherb.com/Simply-Organic-Turmeric-2-38-oz-67-g/31462?rcode=yoy970

Jarrow Formulas, Omega Nutrition, Apple Cider Vinegar
http://www.iherb.com/Jarrow-Formulas-Omega-Nutrition-Apple-Cider-Vinegar-with-Mother-12-fl-oz-355-ml/27602?rcode=yoy970

Now Foods, Organic Maple Syrup
http://www.iherb.com/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Medium-Amber-32-fl-oz-946-ml/23366?rcode=yoy970

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I often order organic foods at iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price or even free 😉

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Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic:RODE video mic pro
Tripods:SLIK carbon 923 pro/ SLIK carbon 724/ SLIK mini pro 7
Software : Apple Final Cut Pro X

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